Vim li cas cov neeg txawv teb chaws kuj nyiam noj qej?

Xyoo 1858, Pasteur nrhiav pom cov tshuaj tua kab mob hauv cov qej. Nws tsis tsuas yog muaj cov tshuaj tua kab mob ntawm penicillin, tab sis kuj muaj cov txiaj ntsig ntawm kev tshem tawm embolism, tshuaj tiv thaiv kab mob, txo cov ntshav qab zib, thiab txo cov rog. Allicin muaj nuj nqi ntawm dilating cov hlab ntsha coronary, thiab nws muaj peev xwm hu ua cov hlab ntsha scavenger. Ntau tus neeg tsis nyiam saj ntawm qej, tab sis cov neeg txawv teb chaws maj mus noj qej. Nws yog thawj tus nyiam ntawm lub rooj noj mov ntawm txhua lub tebchaws. Qej yog riam phom zais cia ntawm kev ua neej ntev rau cov neeg German. Yuav tsum muaj qej hauv peb pluas noj ib hnub, thiab txawm tias ncuav qab zib thiab ice cream tom qab noj mov muaj qej tsw, nrog rau qej caw. Fabkis siv qej kua zaub los tua cov mob khaub thuas, Kauslim siv qej pickles ua appetizer, thiab cov Japanese ua qej rau hauv cov txiv hmab txiv ntoo candied...Nws nrov heev vim qej muaj ntau yam, yog li xaiv ob peb yam tshwj xeeb tshaj yog ua raws. Wb tham txog nws.

1. Kev tiv thaiv kab mob thiab ua kom tsis muaj menyuam. Raws li kev tshawb fawb, qej muaj ib hom capsaicin hu ua "propylene sulfide", uas nws muaj peev xwm tua cov kab mob tuaj yeem ncav cuag ib feem kaum ntawm cov tshuaj penicillin, thiab muaj cov txiaj ntsig zoo tua kab mob thiab kab mob cab. Ua lub luag haujlwm tiv thaiv kab mob khaub thuas, tiv thaiv qhov txhab mob, kho cov kab mob sib kis thiab deworming.

2. Kev tiv thaiv kab mob qog noj ntshav thiab tiv thaiv qog noj ntshav. Qej tuaj yeem tiv thaiv daim siab, txhawb kev ua haujlwm ntawm daim siab cell detoxification enzymes, thiab thaiv cov synthesis ntawm nitrosamine carcinogens, yog li tiv thaiv qhov tshwm sim ntawm qog noj ntshav. Nyob rau tib lub sijhawm, cov ntsiab lus xws li germanium thiab selenium hauv qej kuj muaj cov qog nqaij hlav zoo los yog cov tshuaj tiv thaiv kab mob.

3. Kev tiv thaiv kev mob caj dab, qej tuaj yeem "tshem tawm rheumatism thiab ua rau cua txias", thiab muaj cov nyhuv inhibitory ntawm cov kab mob khaub thuas-xws li damp.

4. Tswj cov tshuaj insulin. Nyob rau hauv xyoo tas los no, vim cov qauv kev noj haus tsis tsim nyog ntawm tib neeg thiab kev txo qis ntawm selenium hauv tib neeg lub cev, insulin synthesis tau txo qis; thaum qej muaj ntau cov selenium, uas muaj kev tswj xyuas qhov poob ntawm insulin synthesis hauv tib neeg lub cev, yog li cov neeg mob ntshav qab zib feem ntau noj qej tuaj yeem pab txo qhov mob.

5. Ncua kev laus thiab tiv thaiv kev lom ntawm txhuas. Noj qej tsis tu ncua tuaj yeem ncua kev laus; nws cov khoom antioxidant zoo dua li ginseng; cov neeg uas feem ntau tau txais cov hmoov txhuas los yog nquag ua rau muaj tshuaj lom lom neeg noj qej tuaj yeem tiv thaiv kab mob lom.